Braces or clear aligners? Choosing what's right for you

Straight teeth are easier to clean and can help your bite work better, not just look better. Today there are two main ways to straighten teeth: traditional braces and clear aligners.

Traditional braces

Brackets are attached to the teeth and connected with a wire that is adjusted over time.

• Work well for simple to complex cases
• Fixed in place, so there's nothing to remember to wear
• Need extra care when brushing and some food restrictions (hard and sticky foods)

Clear aligners

A series of clear, removable trays gradually move the teeth.

• Nearly invisible
• Removed for eating and brushing, so there are no food restrictions
• Must be worn most of the day, typically 20 to 22 hours, to work
• Best for mild to moderate cases

Which one should I choose?

It depends on your teeth, your bite, your lifestyle and how committed you are to wearing aligners. Your dentist will examine your teeth and explain which options will work for you.

After treatment: retainers

Teeth tend to move back after treatment, so wearing your retainer as instructed is the key to keeping your new smile.

Jaw pain and TMJ

The temporomandibular joint (TMJ) connects your jaw to your skull. See your dentist if you notice:

• Clicking, popping or grinding sounds when opening your mouth
• Pain in the jaw, face or around the ear
• Difficulty opening wide, or the jaw locking
• Frequent headaches or teeth grinding

Your dentist can check your bite and recommend care to relieve discomfort.

This guide is general information to help you prepare for your visit. It isn't a diagnosis. Your dentist will check your teeth and recommend what's right for you.